top of page


Quick and Easy Healthy Snacks to Curb Cravings During the Week
We all know that cravings can strike at any moment, especially during a hectic week. Having a selection of healthy snacks ready to go can...
Valentina Veiluva
Feb 52 min read
3 views
0 comments


Catering your own event, meal prep strategies for large gatherings
Holiday Catering Tips: Easy, Healthy, and Impressive Meal Prep for Larger Gatherings The holidays are a time to gather with loved ones,...
Valentina Veiluva
Nov 8, 20243 min read
0 views
0 comments


Meal Prep Made Easy: Combining and Coordinating with Various Appliances
Meal prepping doesn’t have to be a monotonous task filled with bland meals. By leveraging various kitchen appliances—like the oven,...
Valentina Veiluva
Oct 3, 20242 min read
2 views
0 comments


"Postpartum Nutrition: Meal Prep Tips for New Moms"
Becoming a new mom is a transformative experience, but it also comes with its challenges, especially in the realm of self-care and...
Valentina Veiluva
Aug 19, 20242 min read
1 view
0 comments


Save Money on Groceries, where to shop in Vancouver & Beyond
As shoppers, we're often faced with the dilemma of choosing between high-quality products with a hefty price tag or settling for cheaper...
Valentina Veiluva
Jul 19, 20243 min read
3 views
0 comments


Fun and Creative Ways to Encourage Your Kids to Eat Healthy
Learning What to Cook for Young Children and Finding Healthy Substitutes When it comes to cooking for young children, it's important to...
Valentina Veiluva
May 16, 20242 min read
3 views
0 comments


Budget-Friendly Recipe Ideas for Weekly Meals
Weekly meals don't have to break the bank. With a little bit of planning and creativity, you can create delicious and budget-friendly...
Valentina Veiluva
Mar 20, 20242 min read
8 views
0 comments
bottom of page